eye health Archives | Blaine Eye Clinic
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Tag: eye health

See the Good at Blaine Eye Clinic with B.O.G.O. Frames*

  As this year is coming to a close, we’re changing our mindset to focus on seeing the good. We’re looking on the bright side by recognizing the good in all things, concentrating on our community by giving back, and being the very best versions of ourselves we can be by spreading kindness and positivity…. Read More


Your Eye Health and Your Diet

It is important to ensure that you are eating foods that are good for your overall health as well as your eye health! I’m sure you’ve heard to eat more carrots if you want strong eyes or fill your diet with leafy greens but what are you eating that could be harming your eye health?… Read More


4 Easy Steps To Take To Protect Your Vision

There are many steps you can take to keep your body healthy, including your eye health and vision. There are many factors that contribute to your eye health and these are a couple ways you can protect your vision! Eat Healthily: It is no secret that what we fuel our body with has an effect… Read More


How Smoking Is Negatively Impacting Your Vision

    It is well known that smoking is the leading cause of serious health conditions that affect your lungs, heart, and much more. What most people don’t know is how smoking negatively impacts your eyes and puts you at an increased risk of developing cataracts, diabetic retinopathy, age-related macular degeneration, and dry eye syndrome…. Read More


Foods That Will Help Keep Your Eyes Healthy!

We fuel our body with foods for our overall health but have you ever put in any thought about which foods have the best impact on our eye health? We are here to help! Check out which food groups will help keep you and your eyes healthy! Fish, Nuts & Seeds: The first suggestion we… Read More


Learn How to Protect Your Eyesight

We always try out best when it comes to protecting our skin, but not enough of us take the same care to protect our eyesight. Protecting your eyesight is very important and essential if you hope to have good quality vision by the time you are in your 40s. Your risk of vision loss gets… Read More


4 Things You Can Do To Avoid Severe Vision Loss

Over 20 million people in North America alone suffer from severe vision loss. Not all of these eye diseases can be prevented or cured, but there are some things you can do to help your eyes remain healthy and possibly lower your risks of developing serious vision loss. Here are 4 things you can do… Read More


3 Simple Ways To Protect Your Vision

We value our eyesight above many things, but not a lot of us think about how to best protect our vision as we get older. Every day we are faced with decisions that can have an effect on our vision over time. It is important that we take the time to think about our eye… Read More


5 Easy Ways To Keep Your Eyes Healthy This Winter

During winter, it can seem impossible to keep every part of your body covered and protected from the elements. Just like your hands need gloves, and you need snow boots to keep your feet toasty, there are things that you can do to keep your eyes healthy during the winter as well. Whether you’re living… Read More


Nutrients in Food and How They Affect Your Eye Health

When it comes to nutrition, we have a lot of options available for us when we go to the grocery store every day. What we eat can have an effect on our health and ultimately that effects every part of our body. Even our eyes can be effected by our diet, so making smart choices… Read More